Ad - With classes for Chiswick mums to be, and Chiswick mums and babies
BusyLizzy Chiswick is here, proudly launched two weeks ago now with all classes for Chiswick mums to be, and Chiswick mums and babies taking place in the lower hall of the Hogarth Youth and Community Centre, Dukes Road, Chiswick. W4 2JR. The BusyLizzy club allows a maternity, and postnatal fitness experience that is unmatched anywhere else.
The pregnancy programme incorporates fitness classes for pregnant women (holistic and cardio) alongside social events and workshops. The mum and baby programme incorporates a variety of postnatal classes; pilates, yoga, and even a bootcamp all of which can be adjusted with the use of expert instructors to your needs and abilities, little ones are more than welcome. The unique difference is that our mum and baby programme also includes lots of nurturing baby classes; music and sign explaining the neurosensory reasons behind what we are doing and how we are helping baby’s development, and even intellidance with some baby massage and yoga. These classes are available either before or after the mummy postnatal workouts, which then in turn not only caters to mum’s well-being but also to baby’s development and no one has to feel guilty.
As a mum to a now 15 month old boy, who is very energetic, I understand what being on maternity leave entails with wanting to do something for you as well as for baby which was my reason to bringing such a club to the heart of Chiswick, and having everything under one roof. It is easily managed through an app on your phone, again instilling flexibility and simplicity into the nature of the club process, and there are many membership types available from unlimited, to class passes. With it being our founder month we are offering a discount off any membership when joining us and also free trial classes of your choice so you can try before you join. Our collaborators; Sweaty Betty, Spa and Massage, 197 Chiswick Fire station etc. have also put together fantastic discounts for members in our founder month but will continue great discounts throughout any membership term. I hope we can come together as a mum community in Chiswick and see this as a real game changer for us all, and I can welcome you all. Please find our website for any other details and free trial class link, and feel free to follow us on any social media platforms @busylizzychiswick.
Click here for your Free trial class
We will be welcoming many guest speakers to help mums to be through their pregnancy, as well as speakers who can offer expert sleep advice (sleep nanny UK) on your little ones sleep and even breast feeding consultants to help from foods that can be of use to the process itself. Many social mum and baby coffee/stay and play sessions will also be available to help build a strong sense of community between mums and baby’s which is pivotal to such a journey. We will also be setting up a mothers day and easter photo shoot session for pregnant mums or mum and baby considering us mums always find it so difficult to capture perfect moments on camera with our little ones as we are so busy and engaged in the other hundreds of things motherhood entails. We hope that this is just the start.
Please feel free to get in touch for information or to join us, use the links above, or email chiswick@busylizzy.co.uk or even whatsapp 07457405568.
Advertorial
February 15, 2025
busylizzy.co.uk/chiswick
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