![]()
Strengthen 
        Your Mind & Body
        
        Traditional Style Seido Karate at the Arts 
        Ed.
Seido, a 
        traditional style of karate, stresses above all the philosophy of 'Technique 
        before Strength, Spirit before Technique' and aims to build students with 
        a strong spirit and attitude towards karate, and life. The physical training 
        in Seido karate emphasizes four key areas. First and foremost is basic 
        karate technique, the foundation of all karate training, and which is 
        practised by all students in the club. Basics lead into practise of the 
        principles and techniques of self defence, kata (Japanese martial forms), 
        and finally, for more senior students, sparring. 
        
        Seido provides a wonderful environment for learning karate. The discipline 
        and etiquette of a Japanese-based martial art creates a serious and respectful 
        atmosphere in the dojo, and yet there is a genuine friendliness between 
        students. If you feel you would like to visit us, please come and join 
        in and give it a go - or simply watch a class if you would like to see 
        what Chiswick Seido is like. We look forward to having you along!
        
        Classes are held at the Chiswick Arts Education School on Mondays (eve), 
        Wednesdays (eve) and Saturdays (am) with Wednesday being the designated 
        beginners night. Students train in bare feet. You should wear loose fitting 
        clothing that will allow you to kick, punch and stretch in.
        
        New members are welcome to train without paying for two or three classes. 
        There is then a beginner's fee of £30. This entitles you to all 
        classes until your first grading to blue belt and includes the grading 
        fee. Alternatively, you can purchase a Beginner's pack for £65 which 
        includes fees, your insurance, a Gi (karate uniform), belt, and Seido 
        patches. The Chiswick Seido Branch is a non-profit making group.
        
        It is believed that Karate offers many benefits for children and can improve 
        their concentration, attitude and self-discipline. Regular gradings provide 
        a motivating factor, as children seek to move up the belt levels. Karate 
        can also provide a different kind of environment from activities such 
        as team sports. Here, the competition is only with the child, and his 
        or her determination to do karate as well as they can. 
        
        In addition to the classes, the group also offers a packed social calendar. 
        Saturday 27th March: Black belt candidates and supporters fly to New York
        
        
March 11, 2004
        
        
        
| Related links | |
Chiswick 
              Seido, Room 201 E-mail: 
              seidochiswick@ Classes 
              are available for girls and boys seven years and older and are held 
              on Monday and Wednesday evenings from 6:30 to 7:30pm. Parents are 
              welcome to stay and watch, though this is not necessary.  | 
        |
| Participate | |
  | 
          
 Sign up for our free weekly newsletter 
  |